TESTIMONIALS What our clients have to say! 6/10-"Hi Cathi...o.k....so the only thing you haven't improved is my procrastination...that being said, I drink my warm lemon water every morning (not crazy about it but I still do it)...magnesium...iodine...vitamin D and the "secret cream"...and most importantly I have been following the blood type A diet...here is what has happened in 8 short weeks....I have more energy and I don't crash so hard at noon like I used to( in fact it is really hard to take the long nap that I used to) . Usually by this time of year I already have had allergy issues and a severe sinus infection due to them even with taking allergy meds....so far nothing as of yet and I have not taken allergy meds since we met. My bowel movements would make a man jealous!...much clearer thinking and not that heavy weighted feeling anymore...sleeping well at night...periods are 28 days apart...that hasn't happened in years...and to top it off, I have lost 8 lbs. !!!! Slowed down on the treadmill and started yoga ( I'm an A you know)...Thank-you for everything and I'll keep you posted with the ongoing progress...feel free to share this with others...(maybe I'll have a eat for your blood type special everyday at the Diner!) Love ya...Cathy" **************************************** 6/10-"Cathi, thanks! I have been taking my stuff religiously and have cut out successfully all dairy (except a little feta on my salad), refined carbs/wheat, and splenda/artificial sweetener. I am adjusting to that and it takes a lot of will power, but I feel sooo much better. My face is clearing up, no headaches/brain fog, and I've already started losing some weight. I'm sleeping really well also, but am able to get up in the morning and have energy. My allergies are also doing much better from simplifying. The prgesterone is going well also! I am so grateful for your help, and while I know I have a long way to go, I am already seeing significant changes. I will call soon regarding an appt before I go back to school at the end of august. I'll stay in touch" *HT* *************************************** "Dear Cathi, I want to tell you how you have changed my life. As you know, I went to the doctor for depression. They gave me pills, which I didn't like taking, so I stopped taking them. My sister-in-law went to your class on Bio-Identical Hormones and said that everything you discussed was "ME". I felt awful, no interest in anything, lack of focus at work, always tired from not sleeping, "bitchy" as hell and gained about 20 lbs. Then I did the saliva testing and did my life change. You started me on supplements and hormones. I can't tell you how much better I feel. I have energy. I have stared to lose a few pounds. I sleep at night without waking up. I look forward to living my live now! Thank you for giving me my life back. Love, Jeanne *********************** "I have sufferred with pain and constipation almost all my life. I have had so many tests and they tell me I'm just constipated and I need to take Amitiza and Murilax. These medications made me feel sick and I was at my wits end. My life was horrible and I could never go out. I don't like to eat and feel sick all the time. A friend of mine told me about Journey to Health and I have now had 6 treatments and my life is so much better. We tried a few different supplements and FINALLY found a combination that worked! I also had parasites! These people really listen to you and they know what they are doing. I feel amazing and I have my life back. I can't say enough about his place. I will recommend it to everyone!--Ann C. Williamsville, NY *********************** "I love the selection of supplements on line! I can't always get there to pick them up, but they are at my door in just a few days." - Sandy H., Buffalo, NY *********************** " It is so wonderful to feel like people truly care! Cathi has a warm and wonderful way of helping you through your healing process. She is very kind and gentle and makes you feel comfortable. The atmosphere at Journey 2 Health is wonderful-- you feel relaxed as soon as you enter. This is an amazing place!" Carol C, Hamburg, NY. ************************ "I found Journey II Health's atmosphere serene and peaceful from the moment I walked through the front doors. Since coming to Journey my stress level has decreased and I feel better than I ever have in my life! Cathi has surrounded herself with a wonderfully talented group of therapists, instructors and staff. Everyone who works at Journey has a calming affect and adds a special touch to each visit." Jean M, Lewiston, NY. ******************** "After suffering with years of chronic constipation, I received a series of colonics at Journey II Health. These treatments completely changed my digestive health, I feel great! I am healthy and feel "normal" for the first time in many years. The best thing about Journey II Health is the staff. Everyone is friendly and encouraging. Cathi was wonderful to work with. Her positive and comforting spirit was a true inspiration to me. I am a client for life."-Sara S, Niagara Falls, NY. ******************** "I originally came to Debora due to some arthritic issues in my foot and degenerative changes in my hip. After completing an in-depth personal, diet and medical history, she designed a Yoga Therapy plan to meet my needs. The plan included specific asanas (poses), diet changes and therapies directed toward releiving my discomfort and promoting healing. I have felt the benefits of this plan and have experienced decreased joint discomfort. Recently, we have focused on my migraines with a plan for relieving those as well. Debora has a very warm and caring approach. I feel I have definitely benefited from her knowledge and practice of Yoga Therapy."-- P.R. ******************** "I sought help for the usual mid-life imbalances: weight gain, stress and anxiety. I have had many unsuccessful attempts at maintaining healthy weight, and have always had difficulty staying calm and enjoying life. Debora has designed an individual program that includes exercising, healthy eating, and reflective meditative practices. In just a short period of time, I have already lost 7 pounds and feel terrific. With her expertise and guidance, I have regained my "mojo" and am looking toward the future with a feeling of excitement that I have not had in a very long time. It's definitely working for me."-- D.B. ********************* "My husband is not sitting on the toilet for long periods of time like he did prior to colonic tratments. He admits to better, more consistent bowel movements."-Deb S. Williamsville, NY. ********************